Posted on June 6, 2011

Dexter-Ann Arbor 5K Race Recap

Dexter-Ann Arbor 5K Race Recap

This weekend I ran my very first race – EVER! This race was the culmination of the past 10 weeks of running I have been doing. Back at the end of March, I began the Couch to 5K Running Plan. The Week 1 regimen was to do this: “Brisk five-minute warm-up walk. Then alternate 60 … Continue reading