Cobb Salad with Avocado Dressing

Cobb Salads. Mmm.

Now, I realize Cobb Salads are nothing new or novel.  I have little to offer in terms of changing it up. But, I think a good Cobb Salad needs few improvements or modern twists. Here I have just a couple tips for making your next Cobb salad a little better, and some yummy pictures.


The only truly unique element of this dish was the healthy, homemade dressing I made for the salad. It’s a bit like guacamole in dressing form and I could eat it by the spoonful. Blend avocado with olive oil, lemon juice, salt, pepper, and garlic, and you’re left with a really wonderful dressing full of healthy fats.


The Cobb Salads I made featured all of the standard ingredients, including bacon, blue cheese, tomato, hard boiled egg, and chicken, served atop a bed of chopped romaine lettuce tossed with fresh basil leaves.

To ease up on the prep work, I stopped at the Whole Foods salad bar on my way home from work to pick up a couple ingredients: chopped, cooked chicken for the huz’s salad [left], and tofu for mine [right].


The man-salad, with chicken:


And my salad, with tofu [below]. I am slightly obsessed with Whole Foods’ ‘eggless salad’ tofu! I realize my salad already has meat (bacon) and eggs, so it is in no way vegan nor vegetarian, but I just plain love the way this tofu tastes, and also don’t mind minimizing my consumption of meat and letting the veggies be the star.


Can’t beat a Cobb Salad! I prepared the dressing in this recipe from Cooking Light, and then used the salad portion of the recipe as inspiration for my salad.

Avocado Dressing

Recipe from Cooking Light


  • 1/2 cup diced peeled avocado
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon fresh lemon juice
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 garlic clove, minced
  • 3 tablespoons water


  1. Combine ingredients in a mini food processor; process until smooth.
  2. Serve with your favorite salad.

3 thoughts on “Cobb Salad with Avocado Dressing

  1. Pingback: Top Dinner Entrée Recipes of 2013–Part II | Meg.Goes.Nom.Nom.

  2. Pingback: Dinner Meal Plan for April 27-May 3 + Recap of Last Week | Meg Goes Nom Nom

  3. Pingback: Dinner Meal Plan for May 4-May 10 & Recap of Last Week | Meg Goes Nom Nom

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s