For the last several months, I have read in multiple sources that research has shown that a calorie isn’t a calorie. Not all calories are created equal. I read several healthy cooking magazines, such as Cooking Light and Eating Well, and this has been a hot topic as of late. While I’m no registered dietitian, … Continue reading
I totally love this new sweet potato recipe I tried today: Sweet Potatoes with Warm Black Bean Salad, from Eating Well. It’s extremely simple, hearty, flavorful, and nutrish! Baked sweet potatoes sound tasty, amirite? But who wants to wait an hour for them to bake on 90 degree day? Not me. Today I discovered the … Continue reading
I don’t think I ever gave you guys an update on my newly acquired bird feeder. It took a few days, but the birds have found it. So has this guy: I have NO idea how he gets up there. I DO know that during my lunch hour today, I may or may not have … Continue reading
Hey there! You may have noticed a new tab at the top of my homepage: “30 Day Shred.” Today I created this page as a place to chart my progress through the 30 Day Shred. Rather than post updates in my day-to-day posts, I wanted to create a single, organized area to discuss the ‘shred.’ … Continue reading
Tonight I’ve got yet another recipe from my June/July 2010 Simple & Delicious magazine – I think it’s the fourth in the last week; good issue. Two such recipes tonight, in fact, but one is a repeat from last week. So last week I made Buffalo Chicken, and since it was so good, and since I … Continue reading
Despite my frequent posts lately, I am getting far behind in this blog! Last week we were out of town and I wasn’t able to blog while away, and once I got back, I had so many things from our Traverse City trip to blog about! In fact, I am still not done blogging about … Continue reading
